My Story
"Connecting Mind, Body and Spirit ...Through the Power of Touch and Mindfulness"
My passion for helping clients restore and maintain health stems from my own journey
where emotional, physical and financial stresses challenged me to learn how exercise,
nutrition, rest/sleep and the power of touch can restore health and sustain well-being.
I left home at age 18 and assumed full responsibility for my financial, physical and
emotional well-being. My life’s journey has taken many twists and turns including the
completion of a B.A. in Economics from the University of Toronto which lead to my
career in the corporate world. After being downsized, I was able to unleash my inner
entrepreneur resulting in the establishment and eventual sale of a successful business.
The sale coincided with my foray into the uncharted world of motherhood. What a joy!
What a challenge! While caring for my identical twin sons (premature just to make
things even more interesting) I recognized a deep need within myself to be touched in
a therapeutic and restorative manner. Parenting, particularly in the early years, is all
about nurturing and giving, but that output needs to be balanced with a requisite input
of healthful energy, relaxation and restoration. That realization propelled me onward
to develop a new career focused on health and wellness, and so I pursued studies as a
Registered Massage Therapist.
At this stage in my life I can happily say that my path is lit by the power of true health,
derived from inner contentment and a commitment to physical conditioning. Through my
holistic practice, I will share both my professional and personal knowledge to help you
restore health and sustain well-being.
where emotional, physical and financial stresses challenged me to learn how exercise,
nutrition, rest/sleep and the power of touch can restore health and sustain well-being.
I left home at age 18 and assumed full responsibility for my financial, physical and
emotional well-being. My life’s journey has taken many twists and turns including the
completion of a B.A. in Economics from the University of Toronto which lead to my
career in the corporate world. After being downsized, I was able to unleash my inner
entrepreneur resulting in the establishment and eventual sale of a successful business.
The sale coincided with my foray into the uncharted world of motherhood. What a joy!
What a challenge! While caring for my identical twin sons (premature just to make
things even more interesting) I recognized a deep need within myself to be touched in
a therapeutic and restorative manner. Parenting, particularly in the early years, is all
about nurturing and giving, but that output needs to be balanced with a requisite input
of healthful energy, relaxation and restoration. That realization propelled me onward
to develop a new career focused on health and wellness, and so I pursued studies as a
Registered Massage Therapist.
At this stage in my life I can happily say that my path is lit by the power of true health,
derived from inner contentment and a commitment to physical conditioning. Through my
holistic practice, I will share both my professional and personal knowledge to help you
restore health and sustain well-being.
