Keep Your Opinions to Yourself- Drop the Judgement

One of the most powerful things you can do to improve any relationship and to increase the amount of happiness you feel is to not get involved with your judgments. Be aware of judgmental thoughts (notice them when they arise in your mind), accept that they are there (don't think they shouldn't be there), and then choose to not dwell on them or give voice to them. Judgments are probably the one thing that interferes most with love and sustaining relationships. Judgments and the criticism that flows from them kill love. Even small doses of criticism when engaged in day in and day out can poison a relationship. They kill the love that is there and leave anger, resentment, and hurt in its place. So the very first principle for a more loving relationship is to ignore your judgments and don't express the criticism that is the natural result of judgment.