Carolynn Younghusband, Wellness Consultant & Integrative Holistic Wellness
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Carolynn Younghusband, Wellness Consultant & Integrative Holistic Wellness

Holistic health, alternative medicines, spirituality & more

connecting your Mind, BodY & Soul by  reconnecting with your true essential human nature 

Healthy & Strong Warrior Mind & Soul

1/25/2014

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http://newsnetwork.mayoclinic.org/discussion/there-really-is-a-real-mayo-clinic-diet-pkg




Healthy Eating & Exercise is all about MINDFULNESS! Get reading this MAYO clinic link & commit to care for your mind, body & soul.   It really is quite simple.... be mindful of what you put in your mouth, get moving & love your body/mind connection! Make your Warrior a strong warrior for this life!

Your one & your only personal  temple is yours to love!

PS..... I am not trying to sell this Mayo Clinic diet book.... but it does look simple, easy to read & interesting.

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