Carolynn Younghusband, Wellness Consultant & Integrative Holistic Wellness
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Carolynn Younghusband, Wellness Consultant & Integrative Holistic Wellness

AYURVEDIC SHIRODHARA  POURING OILS

The Shirodhara technique soothes and invigorates the senses and the mind. A total feeling of wellness, mental clarity and comprehension is experienced in this process. Shirodhara means the dripping of oil like a thread (dhara) on the head (shiro). This is a tantalizing yet tranquil form of Ayurvedic oil treatment.
 
 The special medicinal oil, milk, or buttermilk, etc, that is poured into the vessel is made to flow in a continuous stream through the wick on to the upper part of the forehead. The eyes are protected with cotton pads to prevent oil from dripping into them.

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